Rehabilitation exercises are designed to facilitate recovery from illness, injury, or disease. As trained experts in anatomy and biomechanics, our doctors often prescribe specific exercises or stretches in order to optimize each patient’s proper anatomy and/or biomechanics. Following a prescription of exercises can be important in order to achieve each patient’s goals as quickly and effectively as possible. Creekside Chiropractic and Rehabilitation incorporates an “active care” model which encourages patients to become active participants in their treatment. Most of these exercises can be performed safe and effectively at home following an in office demonstration by your physician. This home exercise program “HEP” allows our patients to save both time and money while taking ownership of their health.